How Much Water Is Needed to Lose Weight

We are composed of about 60 – 70% of water and nearly every aspect of our body’s functions require water. It could be considered the “transportation system” of the body as it is the main component of all bodily fluids, including blood, lymph, digestive juices, Continue Reading
Driving Dehydrated Comparable to Driving Drunk

We all know that proper hydration when exercising is necessary for combating additional sweat loss. However, we often ignore the vitality of staying hydrated during daily, low intensity activities, like driving. A recent study from the European Hydration Institute shows that dehydration may impact drivers to Continue Reading
How Much Water Should Kids Drink and How You Can Get Them to Drink More of It

Last Updated: 9/2/2020 Raging hormones or the terrible twos might not be the only cause of your child’s grumpy attitude. You have probably heard of being ‘hangry’, but did you know that a child not drinking enough fluids is also likely to be tired and Continue Reading
5 Reasons Drinking Water Improves Your Wellbeing

June marks the 7th year of Employee Wellbeing Month. Strategies to Overcome and Prevent (STOP) Obesity Alliance, Employee Wellbeing Month and Virgin Pulse launched National Employee Wellness Month in 2009. The campaign spotlights how the modern workplace has a role in helping to create healthy Continue Reading
Happy New Year! 5 Ways to Drink More Water in 2015

Drinking more water will help you maintain a variety of New Year’s resolutions, including losing weight, getting organized, staying fit and healthy, and even falling in love! So why not make “Drink More Water” your New Year’s resolution this year? Here are 5 easy ways Continue Reading
A Single Exposure to BPA Can Affect Your Health
New research from the Seoul National University’s department of preventive medicine in Korea has found that even single exposure to BPA can have a direct and immediate impact on cardiovascular health. The study found that when people drank soy milk from a can with BPA Continue Reading
Drinking Filtered Water Might Help Your Memory

New research from Chinese biology and environment experts has found that drinking filtered drinking water may help to improve child development and memory. The study found that filtered tap water is the richest in essential minerals and the lowest in contaminant levels. The researchers during Continue Reading
Don’t Drink the Water From a Warm Water Bottle!
Scientists from Nanjing University in China and the University of Florida have recently completed a study on the effects of storing bottled water at 3 different temperatures: 39°F, 77°F, and 158°F to mimic the temperatures of a refrigerator, a standard room, and the inside of Continue Reading
Texas Drinking Water May Be Worst in the Nation

Texas has been struggling with regulatory compliance at drinking water plants and may have more trouble than any other state in the nation. Federal officials have claimed that more than 310 of the 7,000 public drinking systems, which make up about 4.5 percent of regulated Continue Reading
Why Water from a Quench Bottleless Water Cooler Tastes So Good

Last Updated: 8/6/2020 Quench Water Experts take pride in our ability to deliver great-tasting water to the masses from our bottleless water coolers. Yet, to some, great-tasting water sounds like an oxymoron. H2O is H2O, right? In fact, water is famous for being rather plain Continue Reading