10 Tips on Keeping New Year’s Resolutions

10 Tips for Keeping Your New Year's Resolutions

We are halfway through 2016! Have you been keeping up with your New Year’s resolution? As celebration of the half-way New Year, we have gathered 10 tips on how drinking more water can help you jumpstart any New Year’s resolution.

Here are 10 tips to help you keep your New Year’s Resolutions:

  1. Lose Weight – Drinking a glass of water before meals, may help you eat less and lose weight.
  2. Get Organized – Switch to a reusable water bottle and lose the clutter in your car, house, and even office cubicle! You can declutter entire storage rooms in your office by switching to a bottleless water cooler.
  3. Spend Less/Save More – Consumers, on average, pay up to 2,000 times the cost of tap water for “convenient” bottled water. Switch to a bottleless water cooler or reusable water bottle can you can dramatically shrink your spending habits or your office supplies bill.
  4. Enjoy Life – A study from the University of Connecticut’s Human Performance Laboratory has shown that even mild hydration can alter a person’s mood, energy level, and the ability to think clearly. Drink more water and experience life with more vigor!
  5. Stay Fit/Get Healthy – Drinking water can help you lose weight, but it can also help prevent muscle aches and fatigue from your new exercise routine.
  6. Learn Something New – Drinking water isn’t new, but you can learn something new each week by reading our blog!
  7. Quit Smoking – The Canadian Lung Association has found that drinking water can help combat nicotine withdrawal symptoms.
  8. Travel More – Use the money you saved when you switched to a reusable water bottle to travel. And you are helping keep landmarks, oceans, and public parks clear from plastic waste!
  9. Fall in Love – In addition to helping you stay positive, lose weight, and stay fit, many find drinking more water gives you a healthier, younger-looking complexion – all good things when you are looking for love.
  10. Spend More Time with Family & Friends – By switching to a bottleless water cooler, you will spend less time in the office worrying about running out of water, where to store the 5-gallon jugs, and whether the water cooler is working properly.

Contact a Quench Water Expert today to learn more about how Quench filtered water solutions can help you achieve your drinking water needs.

Call us at 844-303-2841 or click the green “Get a Free Quote” button at the top of our website and one of our local water experts will contact you directly.